Are Gay Men Too Sexual? A Therapist’s Take

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How sexual are we supposed to be? The real question is: Who decides how sexual anyone should be? Society, family, religion—these all shape our ideas of what’s acceptable. And for many gay men, it feels like a no-win situation. Straight people say they’re too sexual. Meanwhile, others in the LGBTQ+ community may say they’re not sexual enough. Making Up for Lost Time Most gay men didn’t come out during adolescence. And even if they did, they rarely had the same freedom to explore their sexuality as straight peers. After years of repression, it’s only natural that some would feel pent up or eager to explore later in life. Boys Will Be Boys A lot of this comes down to gender norms. Men in general—gay or straight—often desire sex more casually. If straight men had the same level of access to sex as gay men often do, they’d likely be just as sexually active. Think about James Bond: a straight icon who was admired for his effortless sexual conquests. The Pressure Within Not all gay men want the same thing. Some enjoy a robust, high-frequency sex life. Others don’t. Not everyone is into quick flings or anonymous hookups—and unfortunately, those men can sometimes feel judged within the community for that. Objectifying Ourselves We’re often told it’s wrong to objectify ourselves or others. But I don’t fully agree. There’s nothing wrong with presenting yourself as a sex object sometimes. The issue is when that becomes the only way you see yourself, or feel valued by others. My Take This isn’t just a gay issue—it’s a human one. Every community forms ideals and hierarchies, but no one should feel pressured to express their sexuality in a way that isn’t authentic. Sexual liberation should be about freedom, not prescription.